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Amazing health benefits of green tea Happy New Year 2017

                Amazing health benefits of green tea

Here are some amazing benefits of green tea which will leave you surprised:

  • Green tea helps in improving metabolism and thus aides in weight loss
  • As we know that green tea is rich in antioxidants due to which reduces the chances of esophageal cancer
  • It also helps in decreasing your blood cholesterol level
  • Some studies have shown that green tea can aide in regenerating damaged brain cells and hence postpones deterioration caused by diseases like Alzheimer’s and Parkinson’s
  • “Catechin” an antioxidant present in green tea helps fights bacteria that causes oral infection and other dental conditions
  • It is also known to reduce high blood pressure
  • Green tea has a tranquilizing effect and therefore it relieves depression
  • The antioxidants in green tea helps fight many diseases like influenza, common cold etc.
  • Green tea also delays aging due to the antioxidants present in it. It also has a refreshing effect on the skin and improves the apparent texture of the skin

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